The time has come for me to quit smoking. I want to become healthier and save money. For the last 16 years ive smoked a pack and a half per day. Unfortunatly im not recieving the support i need from my real life family. So im asking here for any support i can get. I will update this as often as possible. I know my UO family will be the best support i will recieve thru this. If you too are quitting smoking, I hope you can use this thread as well for additional support. Cigarettes may not be a drug but they are highly addictive. The withdrawel symptoms from what i hear are unbareable. Right now i am using the nicarette gum to help with cravings. As of writing this i have just officialy gone 24 hours without smoking!! Thank you all in advance.